Erin Estrella, LICSW
People pursue counseling for many different reasons: seeking support managing a difficult situation, stress related to a life change, or a relationship issue. Therapy can assist with developing valuable life skills for managing emotions, improving communication, & managing behavioral health conditions.
As a psychotherapist, I strive to help my patients develop insight into their life situations. Treatment is always patient centered, and my style is direct, supportive, and accessible.
As a clinical social worker, I am always considering the impact of environment & larger social context on the individual. I am trained in CBT, DBT, mind/body, insight oriented, psychodynamic, & EMDR modalities--but treatment is always individualized to a patient's needs.