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Life & Wellness Coaching
Anchor 1
(Somatic)
Body-based Life Coaching- This approach views your life from the perspective of your body with feelings and sensations.
(Psychological)
Mind-based Life Coaching - This approach view your life from your thoughts and the viewpoint of your emotions
(Spirit)
Energy-based Life Coaching - This approach views life from a belief that there is a higher power, a You that is beyond your mind and body.
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